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Are you looking for something new to do? Is your child eager to take up a new sport? Look no further than golf! Currently on the rise as a socially distant sport, more people are learning golf than ever before. Here in Vero Beach and Port St. Lucie, there are a number of different golf courses to visit so you can improve your game.

If you are unsure where to go to learn how to play this amazing game, look no further than the Indian River Golf Foundation. We are proud to offer lessons and events that will help any type of golfer, from the novice to the expert.

Golf is a timeless sport that requires both patience and skill. The game has evolved over the years and is no longer an activity reserved for toffs in tweed; it’s become much more accessible and inclusive. There is now a wide range of clubs catering to different abilities and playing styles, making golf much more accessible to pick up than before, but that doesn’t mean there isn’t some hard work involved.

Choosing Your Club

There are many different clubs used in golf, each designed for a specific type of shot. Clubs intended for the drive should be lightweight, as they will need to be swung harder. As a result, drivers are usually made from either titanium or carbon fiber.

To make sure you choose the appropriate club for your ability level, it’s essential to ask yourself how far you’d like to hit the ball – this is almost always linked with how strong a player you are. If you’re a beginner and don’t want to go pro any time soon, a different club might not necessarily help much; it’s much better to focus on perfecting your technique.

Depending on where you’re playing golf, there may also be restrictions about what kind of clubs are allowed. Some courses may restrict drivers with metal spikes at their bottom end, so you may have to opt for a basic model.

Different Types of Golf Clubs

Many different golf clubs depend on what level of golfer you are or what kind of shots you want to practice. For example, there are woods for long-distance shots, irons for mid-length shorts, and wedges for short-distance holes. There is also a wide range of putters which you can choose based on the layout’s green speed, which will help decide the speed of your putts.

Another good idea is to choose a driver with an enormous head since it will help you work on your swing strength. According to golf professionals, the best way to do this is by choosing drivers that have weights distributed in specific places which are meant for strengthening different types of shots.

Golf is Great for Everyone

No matter what age you start learning golf at, there’ll always be room for improvement by following these simple steps:

  • Work on your technique

It’s much easier to build up your swing than break down bad habits. Learn the basic techniques and stick with them because it’ll be difficult to switch things around in the middle of a game while you’re losing focus.

  • Practice

It’s one thing knowing how to swing a club, another altogether doing it while playing on the course. Try different play styles on practice ground before teeing off, but remember that no two courses are alike, so some adjustments will have to be made during the game.

  • Prepare

If you’re going to be playing on a new course, try to look up the layout online, so you have an idea of what to expect from each hole. That way, you can prepare your swings in advance for any surprises that might pop up during the game.

  • Take lessons

Even if you’ve been a keen player all your life, it’s not too late to take some lessons from a professional instructor when it comes to strategy. They will help improve your skills, provide tips on playing specific shots, and give pointers on everything from putting to chipping.

Benefits of Playing Golf

There are many benefits to learning how to play golf. For one, practicing the sport is an excellent way to release stress. It also helps increase your physical and mental health and hand-eye coordination, which comes in handy in most sports. Moreover, playing with friends provides you with social opportunities that wouldn’t be available if you were doing something else alone or by yourself.

  • Release stress
  • Increase physical health
  • Increase mental health
  • Improves hand-eye coordination
  • Provides social opportunities

Learn to Play Golf – 3 Great Reasons

If you’d like to learn to play golf, you’ve come to the right place. Golf is a great sport for both children and adults. If you are looking for a low impact but highly beneficial hobby to take up, look no further than the game of golf! It is a great way to exercise, socialize, and learn new skills. Golf is challenging both physically and mentally and you can play it on your own! Here at Indian River Golf Foundation, we have many great programs to help you learn to play golf and build skills that last a lifetime. 

There are a number of different benefits to learning the game of golf. However, there are three that stand out in particular. Here is why:

Learn to Play Golf

Lifelong Playability

Golf is a sport that can last a lifetime, and you don’t need to be elite to enjoy it. With less emphasis placed on physicality than other sports like rugby or football, golfers of all skill levels can find enjoyment in the game.

Golf is a game you can play for your whole life. You don’t have to be a perfect physical specimen to play a good round of golf. While physical fitness can help your golf game, many young, fit players are often embarrassed by older players who have superior technique and mastery of the game. 

Because of this, golf is a game you can play and enjoy for decades. Unlike dangerous contact sports like football or basketball, golf doesn’t take nearly as much of a physical toll on the body. While golf injuries can and do occur, they are much less frequent and less severe than injuries from sports like football or motocross.


Golf is a great way to get some exercise! While it is not a high-intensity activity, golfers do a lot of walking. The University of Edinburgh research suggests that playing golf can actually increase life expectancy. Studies show that golfers walk around 11,000 to 17,000 steps over the course of an 18 hole round of golf. Even if they use a golf cart, they still may walk up to 6,000 steps. 

Because golfers walk with a purpose and to play a game, it doesn’t even feel like exercise. You will be having a great time while also improving your health! Golf also increases flexibility, balance and strength. For older players especially, improved balance helps them minimize the risk of dangerous falls. According to Dr. Andrew Murray, golfers live around five years longer than those who do not play.

Many people scoff at the idea of golf as exercise, but it’s one of the best ways to work out. Walking the course burns around 500 calories an hour, and swinging a club entirely takes both your arms and legs.

Community Oriented

The social aspect of this sport cannot be underrated; people who play often make lasting friendships based on experiences playing 18 holes together. It’s not uncommon for players to meet at the local course and catch up over drinks and snacks after their round.

Mental Development

Golf is great for mental development. It’s one of the few sports with no time limit, so it encourages patience and strategic thinking.

People who learn to play golf can find enjoyment in the game for many years, through friends or family or as a hobby by themselves. Golf might not be everyone’s first choice of activity, but once a person picks up a club, they’ll understand how it can bring them a lifetime of benefits.

Golf is a game that is both physical and mental. Just ask anyone who plays regularly. Because golf is not a reactive sport like baseball, players are able to take their time when planning their shot and preparing to swing. This is both beneficial and detrimental depending on the player. 

While it is great to have time to prepare, oftentimes one can find themselves overloaded with concerns about executing their swing properly. This requires a sort of meditation when it comes to making a great golf shot. The body must be positioned properly. Your focus needs to be on the right things. Your hands have to be in the right place, and you have to choose the right clubs. 

All of these little things add up to make golf a serious mental game. Mastery of the game requires mastery of the mind. As a result, playing golf is a great way to stay sharp and train your mind to focus on what is important and filter out what isn’t. Researchers are continuing to find relationships between playing golf and the mental health benefits it provides.

Community Oriented

The social aspect of this sport cannot be underrated; people who play often make lasting friendships based on experiences playing 18 holes together. It’s not uncommon for players to meet at the local course and catch up over drinks and snacks after their round.

Learn to Play Golf Today

Every year thousands of people learn to play golf with the help of our instructors. Our teaching professionals create an individualized lesson plan for you, considering any physical limitations. Our instructors will take time with you on the course to develop the correct swing. 

Whether you are interested in learning how to play golf or fine-tuning your knowledge and technique, Indian River Gold Foundation is here to help. To get started today, please get in touch with us at your earliest convenience.

If you are new to the game and interested in learning more, contact our team at Indian River Golf Foundation. We are based in the Vero Beach and Port St. Lucie area of Florida. The purpose of the Indian River Golf Foundation (IRGF) is to promote interest and awareness of local golfing opportunities and to encourage participation in programs that will lead to high levels of knowledge, player development, and service in the game of golf.

The Foundation builds upon TRADITIONS of the game supporting existing programs and establishing new BEGINNINGS in a wide range of affordable golf experiences. Training, Practices, and Competitions (TPC) are offered at all skill levels including Travel Golf Teams. 

The IRGF Players Club is designed for golfers of all ages, boys and girls. We believe that anyone can become great at golf! 

Young players are assisted by IRGF staff, PGA//LPGA professionals, and volunteer coaches. Advancing juniors have an opportunity to earn Volunteer Community Service Credits. The IRGF has a fine record of creating employment and education opportunities through character building and athletic scholarships.

Contact Us

Golf is a timeless sport, and it’s not too late to get started. The benefits of learning how to play golf go beyond the greens, and all you need is a little time and patience to enjoy them. Here at Indian River Golf Foundation, our team is excited to help you learn more about the sport of golf. We offer a wide range of services, from private lessons to group clinics. Contact us today to learn more. For more information on our programs, call Indian River Golf Foundation at 772-713-9593. We are excited to speak to you about how the game of golf can be beneficial to you!